Home Canning 101

Vegetables, Berries, & Fruits.
Learn how to safely preserve your harvest of vegetables, berries, & fruit for long term storage.

Home Canning 101

Vegetables, Berries, & Fruits
Another comprehensive guide by MFRE


Home canning is a great way to preserve the bounty from the garden for future use. Fruits & berries can be canned whole, or made into delicious spreads such as jam, jelly, & chutney. 

Although most people are familiar with the home canning of fruits & vegetables in some form or another, not many are privy to the fact that meat and fish can be safely canned with more than satisfactory results as well. Here you will learn the science behind it all, as well as instruction on how it’s done. Be certain to follow recipes & directions exactly to ensure a safe and satisfying product. 

High acid foods such as fruits and berries are processed in a water bath canner. Many older recipes for canning tomatoes consider them to be high acid, but in all reality, tomatoes are right on the verge of being considered low acid. Different varieties, ripeness, & many other factors make for varying ph values. There are two ways to deal with this dilemma. Most recommendations are to pressure can tomatoes, but amending the ph value is the method we use most of the time. The ph value can be brought up by adding acetic or citric acid to each jar before filling with tomatoes. Lemon or lime juice will appear as an ingredient in many recipes & must not be overlooked or left out.

Low acid foods including most vegetables, all meats, & all fish must be processed in a pressure canner. These foods require a much greater temperature than a water bath canner can achieve in order to kill all bacteria that may cause food spoilage or pose serious health risk. Clostridium botulinum, E. coli, Salmonella, & Campylobacter can be deadly & are not killed by a conventional water bath canning methods.

Accumulate the various tools & utensils needed before getting started on any home canning project. Many of the tools & utensils needed you likely already have in your kitchen, but a few specialty items are necessary.

Vegetables, Berries, & Fruits

Preserving The Harvest

water bath canner

Getting Started

A water bath canner with a rack inside to keep jars from touching the bottom is needed for processing high acid foods. These are readily available at brick & mortar stores & online marketplaces for $20usd or less.

canning utensils

A few simple utensils you will need.

Some specialty tools that are necessary for home canning include a canning funnel, jar tongs, magnetic lid lifter, & a good quality ladle.

pressure canner

Pressure canner for low acid foods.

A pressure canner is needed to process low acid foods. This one is made by All American (we have no affiliation) and has a capacity of 19 pint jars or 7 quarts. This capacity is achieved by double stacking pint jars by use of a shelf that sits on top of the bottom layer of jars. It is a “weighted gauge” canner boasting wing nut style clamps to hold the lid down, & a metal to metal seal rather than a rubber gasket. It is constructed of machined aluminum like most other canners. We strongly recommend this type of pressure canner for longevity & ease of use. They come in various capacities, some larger than this one & some smaller (get one larger than you think you need because you will likely expand in the future).

There are tons of quality pressure canners on the market that will work just fine, but many require more maintenance. Keep in mind that a pressure canner is an investment that can be passed down for many generations. Models with rubber gaskets need periodic replacement & will be difficult to maintain once the model becomes obsolete, while the metal to metal sealing surface of the All American will last for the lifetime of the canner.

examples of jars & lids

Canning jars & lids.

Now that all the tools & utensils have been obtained, it’s time to start amassing a collection of canning jars. These will become family heirlooms for generations to come. A majority of the jars in our collection have been passed through many generations already.

There is no particular brand name to go with, just make sure they are made for canning. We do not recommend canning in jars obtained from the purchase of commercially processed food. We have seen people can in mayonnaise jars, salsa jars, etc., but this is not an acceptable practice. These jars are not designed to take the heat generated in a pressure canner nor are they designed to be used with home canning lids and bands. Brand names such as Ball®, Golden Harvest, Kerr, Atlas, and Knox all manufacture acceptable Mason style jars for home canning purposes. There are a plethora of shapes and sizes out there. We find it important to use practical shapes and sizes for stacking in the pantry or cellar. It is best to can food in sizes that will be used in one sitting. If it has to be closed back up and placed in the refrigerator after a meal, the practicality of home canning just blew right out the window.

Just as a last word on canning jars, there are some styles other than the typical “Mason” style jar out there. European canning jars use glass lids with reusable natural rubber seals & we have often wished that we had started with this style of jar. It has been claimed that these seals can be reused indefinitely. One huge advantage glass lids have is that they will not corrode when exposed to salt (metal lids exposed to salt don't last very long). Salt is used in brine for fish, pickles, & quite a few other recipes, & glass lids would be impervious to the oxidation that plagues metal lids over time.

Safety is always a concern when home canning. Not just food safety, but the physical safety of yourself & those around you. High temperatures are obtained in a pressure canner (240°F @ 10# pressure). High temperature coupled with high pressure can be a potential hazard to people & property. The utmost care should be taken at all times to ensure the safety of people & property while the canning process is underway. Be sure to read all instructions that accompany your new canner before attempting to use it.

Vegetables

Vegetables are considered low acid foods, meaning that they must be canned in a pressure canner. Tomatoes are an exception in some cases, but must be further acidified if they are canned in a water bath canner. All recipes for vegetables in this book are intended for processing in a pressure canner unless otherwise noted.

All recipes require 10 psi (under 1000 feet above sea level) or 15psi (over 1000 feet above sea level) & must stay at pressure for the entire duration of processing.
Follow the manufacturer’s directions that came with your pressure canner. Use only canning jars when pressure canning.

Processing times listed in recipes must be followed exactly. If the canner falls below pressure at any point during processing, the time must be restarted. 

Do not cool the canner under water. Allow the canner to cool naturally to zero before removing weight or opening valve. The canner must cool naturally to ensure food safety. Wait five minutes after removing weight or opening valve to remove the canner lid.



Allow processed jars to cool slowly by covering them with a towel in a draft free location.

asparagus

Asparagus

Harvest spears at about six inches long. Spears can be left whole or cut into desired sizes (generally one inch long).

Prepare pressure canner, jars, and lids.

Cold pack asparagus tightly into hot jars, covering with boiling water. Leave a minimum one inch of headspace. If asparagus is left whole, pack them in jars with the tips facing downward.

Process pint jars for 30 minutes, & quart jars for 40 minutes.

beets

Beets

When harvesting beets, it is important to keep the beets whole & intact to prevent them from bleeding. Cut greens off & wash the entire beet, root & all, scrubbing with a vegetable brush when necessary. Reserve the greens for use in salads or consuming them cooked or steamed.

Boil the roots in a large non-reactive pot for twenty minutes, or until the skins are easily removed. Drain the roots in a large colander, rinsing them thoroughly with cold water. Remove the skins by hand. Cut beets into slices, or dice them.
Prepare pressure canner, jars, and lids.

Pack beets into hot jars & cover them with boiling water, leaving at least one inch headspace.

Process pint jars for 30 minutes & quart jars for 35 minutes.

broccoli & cauliflower

Broccoli & Cauliflower

Harvest tight heads only. Rinse & cut broccoli or cauliflower into reasonably sized pieces.
Cold pack tightly into hot jars, covering with boiling water. Leave a minimum one inch of headspace.

Process pint jars for 55 minutes, & quart jars for 85 minutes.

canned carrots

Carrots

Prepare pressure canner, jars, and lids.

Remove the greens & discard.
Wash carrots with cold water, using a vegetable brush when necessary. Cut carrots into one inch long chunks, or leave small baby carrots whole.

Cold pack carrots into hot jars, covering with boiling water.
Leave a minimum one inch of headspace.

Process pint jars for 25 minutes, and quart jars for 30 minutes.

Chipotle Peppers

Chipotle peppers are used primarily in Mexican cuisine, but can be substituted for other peppers in many Italian recipes. They are great in Mexican migas, juevos rancheros, and all kinds of casseroles & soup dishes. Use them to make salsa or hot sauce as well. This is a great way to save end of the season jalapeno peppers from the garden for later use.

cutting jalapeno peppers

Cut jalapeno peppers lengthwise into halves.

Remove the stem end with a knife. Split the jalapeno lengthwise & remove the seeds with a spoon. (*Jalapenos can cause skin, eye, & nasal irritation. Wear gloves if you wish. Lemon or lime juice applied to the skin after contact can help alleviate burning sensations.) 

grilling jalapenos

Roast jalapenos on the grill.

Roast the jalapeno halves on the grill skin side down until blackened.

jalapenos on grill

Blacken the jalapenos.

Once blackened, transfer jalapenos to a large stock pot. Work in batches if necessary.

Prepare canner, jars and lids.

Fill pot with water to cover roasted jalapenos. Slowly bring water to a boil. Boil gently for five minutes.

Using tongs, pack hot jars tightly leaving a generous one inch of headspace. Ladle hot liquid from pot into jars maintaining one inch headspace. Fit lids and bands fingertip tight & load into pressure canner.

Process ½ pint & pint jars for 35 minutes.

canned chipotle peppers

Processed chipotle peppers.

The finished product looks like this & is great for cooking. *Note that the skins were left intact unlike most chipotle recipes. They can be removed, but it’s not necessary.

collard plant

Collard Greens (mustard, turnips, kale, & chard)

These directions will work for collard greens, mustard greens, turnip greens, kale, & Swiss chard.

Prepare pressure canner, jars, & lids.

Wash & trim greens, & blanch them for no more than five minutes. Drain greens in a colander discarding water. Chop greens coarsely.

Hot pack greens into hot jars, covering with boiling water. Leave a minimum one inch of headspace.

Process pint jars for 70 minutes, & quart jars for 90 minutes.

corn plants

Corn

Prepare pressure canner, jars, & lids.


Husk corn & wash, removing silk with a vegetable brush. Cut the tips of the cobs off and discard them. Cut the kernels off the cob with a knife, or run the ears through a corn cutter.

Cold pack corn loosely into hot jars, covering with boiling water. Leave a minimum one inch of headspace.

Process pint jars for 55 minutes, & quart jars for 85 minutes.

mushrooms

Mushrooms

 Trim stems and soak mushrooms in cold water for ten minutes.

Prepare pressure canner, jars, & lids.

Remove mushrooms from water & rinse well. Cut mushrooms in half if desired, or leave whole.

Mix ¼ cup lemon juice to 4 cups of water. Cover mushrooms in this solution to prevent them from browning.

Boil mushrooms for five minutes. Drain mushrooms & discard water.

Hot pack mushrooms into hot jars, covering with boiling water. Leave a minimum one inch of headspace.

Process half pint & pint jars for 45 minutes.

okra

Okra

Harvest okra when it’s small. Larger pods are tough and inedible. You will know the pod is inedible if it makes a crunching sound when you cut through it with a knife.

Prepare pressure canner, jars, & lids.

Wash okra pods & drain them using a large colander. Okra can be cut into one inch long chunks or left whole. If left whole, the stem and blossom ends must be removed with a knife.

Boil okra for two minutes, then drain through a large strainer discarding the water.

canned okra

Process jars.

Hot pack into hot jars covering with boiling water. Leave a minimum one inch of headspace.

Process pint jars for 25 minutes, & quart jars for 40 minutes.

onions in wagon

Onions

Harvest onions that are golf ball sized, or at least no larger than two and one half inch in diameter. Cut tops & roots off with a knife, & peal the onions back to the first usable layer.

Prepare pressure canner, jars, & lids.

Cold pack whole onions into hot jars, covering with boiling water. Leave a minimum one inch of headspace.

Process pint jars for 40 minutes, & quart jars for 55 minutes.

canned peas

Peas & Beans Shelled

These directions will work for black-eyed peas, purple hull peas, crowder peas, field peas, butter beans, pinto beans, black turtle beans, and most other shelled peas or beans.

Prepare pressure canner, jars, & lids.

Rinse shelled peas or beans in colander.

Cold pack peas or beans loosely into hot jars, covering with boiling water. Leave a minimum one inch of headspace. Add salt if desired at a rate of ½ teaspoon per pint jar, or 1 teaspoon per quart jar.

Process pint jars for 40 minutes, & quart jars for 50 minutes.

pepper plants

Peppers

Peppers can seriously burn or irritate skin, eyes, and nasal passages. Use of nitrile gloves and safety glasses is strongly recommended.

This recipe will work for jalapeno peppers, bell peppers, pimento peppers, and virtually any other meaty pepper, as well as some meaty chiles.

Peppers cannot be canned in jars larger than one pint.

Prepare pressure canner, jars, & lids.

For smaller peppers such as jalapenos, cut in half lengthwise and scoop out seed cores with a spoon. This is not necessary for larger peppers such as bell or pimento.

Boil whole or halved & cored peppers until the skins loosen enough to facilitate removal. Peppers can also be roasted over a fire to facilitate easy removal of skins.

Rinse peppers with cold water, removing stems & seeds (if still intact). Peppers can be left whole, or cut into pieces.

Hot pack peppers into hot jars, covering with boiling water.
Leave a minimum one inch of headspace.


Process pint jars or smaller for 35 minutes.

potatoes

Potatoes (Irish)

Dig potatoes & allow them to cure for a week or more.

washed potatoes

Wash potatoes.

Prepare pressure canner, jars, & lids.

Wash potatoes & peel them, cutting large potatoes into quarters & leaving small potatoes whole. Rinse & transfer to a pot of cold water as you go.

Boil potatoes for two minutes. Drain into colander discarding water.

Hot pack into hot jars, covering with boiling water. Leave a minimum one inch of headspace.

Process pint jars for 35 minutes, & quart jars for 40 minutes.

pie pumpkin on vine

Pumpkin

Prepare pressure canner, jars, & lids.

Cut pumpkin into quarters & remove seeds.

Bake quarters, rind side down in an oven. Put a little water inside the quarters to prevent them from drying out during the baking process.

cooking pumpkin quarters in dutch oven

Remove rind & cube.

Remove rind & cut the flesh into cubes roughly one inch square.

Boil pumpkin for two minutes & drain in a colander, discarding water.

Hot pack pumpkin into hot jars, covering with boiling water. Leave a minimum one inch of headspace.

Process pint jars for 55 minutes, & quart jars for 90 minutes.

squash

Squash

Use directions for pressure canning pumpkin omitting the baking process all together. Leave skins & seeds intact.

string beans growing on fence

String Beans

These directions will work for string beans (green beans), wax beans, snap beans, and similar types.

Prepare pressure canner, jars, & lids.

Snap beans into pieces roughly two inches in length discarding ends.

string beans in pot

Flash boil the beans.

Place beans into a large pot & cover with water. Heat until water reaches a boil, then remove from heat.

Hot pack beans into hot jars, covering with boiling water. Leave a minimum one inch of headspace.

Process pint jars for 20 minute, & quart jars for 25 minutes.

sweet potatoes

Sweet Potatoes

Peel sweet potatoes, cut into one inch cubes, & boil for ten to fifteen minutes. Drain in a colander and discard water. An alternative method is to boil the whole sweet potato until the skin can be peeled by hand, & then cutting into one inch cubes.

Hot pack into hot jars, covering with boiling water. Leave a minimum one inch of headspace.

Process pint jars for 65 minutes, & quart jars for 90 minutes.

tomato on plant

Tomatoes

Prepare pressure canner, jars, & lids.

Drop tomatoes into boiling water until skins crack, adding new tomatoes as others are removed. Remove skins from tomatoes, & core them with a paring knife. Tomatoes can be left whole, or cut to desired size.
Add lemon juice at a rate of one tablespoon per pint jar, or two tablespoons per quart jar. Pack tomatoes into hot jars, covering with boiling water. Leave a minimum one inch of headspace.

Process pint & quart jars for 10 minutes.

Variation (water bath canner)
Prepare water bath canner, jars, and lids.

Follow directions for pressure canned tomatoes.

Process pint jars for 40 minutes, & quart jars for 45 minutes.







Mississippi Foundation for Renewable Energy & BackwoodsEnergy.org will not be held responsible for any mishaps incurred as a result of YOUR application of any instruction provided in this document. We strive to provide accurate, helpful information through our tutorials, ebooks, & printed documents, but cannot account for the way said information is applied. Please follow all standard safety precautions & be responsible. All information conveyed in any of our publications is to be applied “AT YOUR OWN RISK & DISCRETION”. Please be careful.

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